Instructor
Xavery Hopkins, MPH, CHES with the Employee Insurance Program of South Carolina.

Use It Or Lose It
Cognitive Health Skills

Maintaining a healthy brain is important for improving your thinking and learning. This workshop will teach tips for memory improvement and how bio-psychosocial factors such as lifestyle and aging affect overall cognitive health.  You will learn how to age successfully and stay sharp by applying techniques to strengthen and engage your mind. Bring your lunch; we will provide healthy snacks.

Who Should Attend
USC employees who would like to improve their awareness to maintaining good cognitive health.

Dates and Time
December 4, 2008 11:15 a.m.–1 p.m.

Participants should arrive to sign-in at 11:15 a.m. Instruction will begin at 11:30.

Cost
There is no charge for this workshop.

Location and Parking
1600 Hampton Street, Suite 101.

Campus parking is available with any faculty/staff decal in the lower lot behind the 1600 Hampton Street Annex. The entrance to the parking lot is between the 1600 Hampton Street tower and the WACH-57 building on Pickens Street.

Registration Instructions
Reservations are limited and made on a first-come basis.
Register online, or fax the PDF registration form to 803-777-8210 or mail it to Professional Development, 1600 Hampton Street, Suite 101.

For more information contact Professional Development at 803-777-6578. Supervisory approval must be obtained before participating in training.